Monpa people in the context of "Nefamese"

Tibet (/tɪˈbɛt/ ), Xizang or Hsi-tsang is a region in the western part of East Asia, covering much of the Tibetan Plateau. It is the homeland of the Tibetans. Other ethnic groups also reside on the plateau, including Mongols, the Monpa, the Tamang, the Qiang, the Sherpa, the Lhoba, and since the 20th century, the Han and the Hui. Tibet is the highest region on Earth, with an average elevation of 4,380 m (14,000 ft). Lying within the Himalayas, the highest point in Tibet is Mount Everest – the highest peak on Earth, standing 8,848 m (29,000 ft) above sea level.

The Tibetan Empire emerged in the 7th century. At its height in the 9th century, the Tibetan Empire extended far beyond the Tibetan Plateau, from the Tarim Basin and Pamirs in the west, to Yunnan and Bengal in the southeast. It then collapsed and divided into a variety of territories in the 9th century after the battle of U-Yor (Chinese:伍约之战 Tibetan:དབུ་གྱོར་བཁྲུག་པ་བྱས). Lhasa was central part of Wu Ru (Chinese:伍如 Tibetan: དབུ་རུ), the battle of U-Yor lasted for 12 years in Wu Ru and also marked the end of Wu Ru.

Shannan (Chinese: 山南; pinyin: Shānnán; lit. 'south of the mountains'), also known as Lhoka (Tibetan: ལྷོ་ཁ།, Wylie: lho kha, ZWPY: lhoka; Chinese: 洛卡; pinyin: Luò kǎ), is a prefecture-level city in the southeastern Tibet Autonomous Region, China. Shannan includes Gonggar County within its jurisdiction with Gongkar Chö Monastery, Gonggar Dzong, and Gonggar Airport all located near Gonggar town.

Located on the middle and lower reaches of the Yarlung Valley, formed by the Yarlung Tsangpo River, Lhoka region is often regarded as the birthplace of Tibetan civilization. It is bounded by the city of Lhasa to the north, Nyingchi to the east, Shigatse on the west and the international border with India and Bhutan on the south. The city measures 420 kilometres (260 mi) east to west and 329 kilometres (204 mi) from north to south. Its uniqueness stems from the fact that Tibet's earliest agricultural farmland, its first palace and first Buddhist monastery are all located in Lhoka. It also has the distinction of having held the first lhamo performance. Ethnic Tibetans constitute 98% of the population, the remaining 2% being Han, Hui, Mönpa, Lhoba and other ethnic groups.

Tibet (/tɪˈbɛt/ ), Xizang or Hsi-tsang is a region in the western part of East Asia, covering much of the Tibetan Plateau. It is the homeland of the Tibetans. Other ethnic groups also reside on the plateau, including Mongols, the Monpa, the Tamang, the Qiang, the Sherpa, the Lhoba, and since the 20th century, the Han and the Hui. Tibet is the highest region on Earth, with an average elevation of 4,380 m (14,000 ft). Lying within the Himalayas, the highest point in Tibet is Mount Everest – the highest peak on Earth, standing 8,848 m (29,000 ft) above sea level.

The Tibetan Empire emerged in the 7th century. At its height in the 9th century, the Tibetan Empire extended far beyond the Tibetan Plateau, from the Tarim Basin and Pamirs in the west, to Yunnan and Bengal in the southeast. It then collapsed and divided into a variety of territories in the 9th century after the battle of U-Yor (Chinese: 伍约之战; Tibetan: དབུ་གྱོར་བཁྲུག་པ་བྱས). Lhasa was central part of Wu Ru (Chinese:伍如 Tibetan: དབུ་རུ), the battle of U-Yor lasted for 12 years in Wu Ru and also marked the end of Wu Ru.