Kinesiology in the context of "Sports science"

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👉 Kinesiology in the context of Sports science

Sports science is a discipline that studies how the healthy human body adapts during acute and long-term exercise, and how sports and physical activity promote health and performance from cellular to whole body perspectives. The study of sports science traditionally incorporates areas of physiology (exercise physiology), psychology (sport psychology), anatomy, biomechanics (sports biomechanics), biochemistry, and kinesiology.

Sport scientists and performance consultants are growing in demand and employment numbers, with the ever-increasing focus within the sporting world on achieving the best results possible. Through the scientific study of sports, researchers have developed a greater understanding of how the human body reacts to exercise, training, different environments, and many other stimuli.

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Kinesiology in the context of Psychomotor learning

Psychomotor learning is the relationship between cognitive functions and physical movement. Psychomotor learning is demonstrated by physical skills such as movement, coordination, manipulation, dexterity, grace, strength, speed—actions which demonstrate the fine or gross motor skills, such as use of precision instruments or tools, and walking. Sports and dance are the richest realms of gross psychomotor skills.

Behavioral examples include driving a car, throwing a ball, and playing a musical instrument. In psychomotor learning research, attention is given to the learning of coordinated activity involving the arms, hands, fingers, and feet, while verbal processes are not emphasized.

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Kinesiology in the context of Sports psychology

Sport psychology is defined as the study of the psychological basis, processes, and effects of sport. One definition of sport sees it as "any physical activity for the purposes of competition, recreation, education or health".Sport psychology is an interdisciplinary science that draws on knowledge from related fields such as biomechanics, physiology, kinesiology, and psychology. It studies how psychological factors influence athletic performance, and how participation in sport and exercise impacts psychological, social, and physical well-being. Sport psychologists also teach cognitive and behavioral techniques to athletes to enhance both their performance and overall experience in sports.

A sport psychologist does not focus solely on athletes. This type of professional also helps non-athletes and everyday exercisers learn how to enjoy sports and to stick to an exercise program. A psychologist is someone that helps with the mental and emotional aspects of someone's state, so a sport psychologist would help people in regard to sports, but also in regard to physical activity. In addition to instruction and training in psychological skills for performance improvement, applied sport psychology may include work with athletes, coaches, and parents regarding injury, rehabilitation, communication, team-building, and post-athletic career transitions.

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