Bodybuilding in the context of "Stretch mark"

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⭐ Core Definition: Bodybuilding

Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and calisthenics.

In competitive bodybuilding, competitors appear onstage in line-ups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on conditioning, muscularity, posing, size, stage presentation, and symmetry. Bodybuilders prepare for competitions by exercising and eliminating non-essential body fat. This is enhanced at the final stage by a combination of carbohydrate loading and dehydration to achieve maximum muscle definition and vascularity. Most bodybuilders also tan and shave their bodies prior to competition.

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👉 Bodybuilding in the context of Stretch mark

Stretch marks, also known as striae (/ˈstr/) or striae distensae, are a form of scarring on the skin with an off-color hue. Over time, they may diminish, but will not disappear completely. Striae are caused by tearing of the dermis during periods of rapid growth of the body, such as during puberty or pregnancy, in which they usually form during the last trimester. Usually on the belly, these striae also commonly occur on the breasts, thighs, hips, lower back, and buttocks. Pregnancy-related striae are known as striae gravidarum. Striae may also be influenced by the hormonal changes associated with puberty, pregnancy, bodybuilding, or hormone replacement therapy. There is no evidence that creams used during pregnancy prevent stretch marks. Once they have formed, there is no clearly effective treatment, though various methods have been attempted and studied.

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Bodybuilding in the context of Swimsuit

A swimsuit is an item of clothing designed to be worn by people engaging in a water-based activity or water sports, such as swimming, diving and surfing, or sun-orientated activities, such as sun bathing. Different types and styles may be worn by men, women, and children. Swimsuits can be described by various names, some of which are used only in particular locations or for particular types of suit, including swimwear, bathing suit, bathing attire, swimming costume, bathing costume, swimming suit, swimmers, swimming togs, bathers, cossie (short for "costume"), or swimming trunks (swimwear that resembles shorts), besides others.

A swimsuit can be worn as an undergarment in sports that sometimes require a wetsuit or drysuit such as cold water swimming, water skiing, scuba diving, surfing, and wakeboarding. Swimsuits may also be worn to display the wearer's physical attributes, as in the case of beauty pageants or bodybuilding contests, and glamour photography and magazines like the annual Sports Illustrated Swimsuit Issue featuring models and sports personalities in swimsuits.

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Bodybuilding in the context of Shaving

Shaving is the removal of hair, by using a razor or any other kind of bladed implement, to slice it down—to the level of the skin or otherwise. Shaving is most commonly practiced by men to remove their facial hair and by women to remove their leg and underarm hair. A man is called clean-shaven if he has had his beard entirely removed.

Both men and women sometimes shave their chest hair, abdominal hair, leg hair, underarm hair, pubic hair, or any other body hair. Head shaving is much more common among men. It is often associated with religious practice, the armed forces, and some competitive sports such as swimming, bodybuilding, and extreme sports. Historically, head shaving has also been used to humiliate, punish, for purification or to show submission to an authority. In more recent history, head shaving has been used in fund-raising efforts, particularly for cancer research organizations and charitable organizations which serve cancer patients. The shaving of head hair is also sometimes done by cancer patients when their treatment may result in hair loss, and by people experiencing male pattern baldness.

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Bodybuilding in the context of Kodi Rammurthy Naidu

Kodi Rammurthy Naidu (also known as Rama Murti Naidu and Prof. Rammurty) was an Indian strongman, bodybuilder, and wrestler, celebrated for his exceptional strength and contributions to India's physical culture history. He was renowned for his extraordinary feats, such as stopping two cars using only his muscle power and withstanding the weight of an elephant on his chest. He was awarded the title of "Indian Hercules" by King George V. He is also known by the epithets "Kaliyuga Bhima" (transl.Bhima of Kaliyuga), "Indian Sandow", "Malla Marthanda" (lit.'The Sun of Malla-yuddha').

Rammurty Naidu worked as a Physical Education instructor. He was a strict vegetarian. He was an expert in Vayu Stambhana (air resistance) and Jala Stambhana (water resistance) yoga. In addition to his athletic pursuits, he founded a successful circus company but generously donated his earnings to charitable trusts and the Indian independence movement.

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Bodybuilding in the context of Barbell

A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end.

Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by powerlifters and are not commonplace. The central portion of the bar varies in diameter from 25 millimetres (0.98 in) to 50 millimetres (1.96 in) (e.g., Apollon's Axle), and is often engraved with a knurled crosshatch pattern to help lifters maintain a solid grip. Weight plates slide onto the outer portions of the bar to increase or decrease the desired total weight. Collars are used to prevent plates from moving outward unevenly so that the lifter does not experience uneven force.

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Bodybuilding in the context of Muscle hypertrophy

Muscle hypertrophy or muscle building involves a hypertrophy or increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril size. It is the primary focus of bodybuilding-related activities.

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Bodybuilding in the context of Vascularity

Vascularity, in bodybuilding, is the condition of having many highly visible, prominent, and often extensively-ramified superficial veins. The skin appears "thin"—sometimes virtually transparent—due to an extreme reduction of subcutaneous fat, allowing for maximum muscle definition.

Vascularity is enhanced by extremely low body fat (usually below 10%) and low retained water, as well as the muscle engorgement ("pump") and venous distension accentuated by the vigorous flexing and potentially hazardous Valsalva effect which characterize competitive posing. Genetics and androgenic hormones will affect vascularity, as will ambient temperature. Additionally, although some bodybuilders develop arterial hypertension from performance-enhancing substances and practices, "high" venous pressure—being an order of magnitude lower than that of arteries— neither causes nor is caused by vascularity. Some bodybuilders use topical vasodilators to increase blood flow to the skin as well. Although historically controversial, vascularity is a highly-sought-after aesthetic for many male bodybuilders, but less so for female bodybuilders, where the target aesthetic is relatively more towards aesthetic symmetry than extreme development.

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