The common sunflower (Helianthus annuus) is a species of large annual forb of the daisy family Asteraceae. The common sunflower is harvested for its edible oily seeds, which are often eaten as a snack food. They are also used in the production of cooking oil, as food for livestock, as bird food, and as plantings in domestic gardens for aesthetics. Wild plants are known for their multiple flower heads, whereas the domestic sunflower often possesses a single large flower head atop an unbranched stem.
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In this Dossier
Sunflower seed in the context of Cottonseed oil
Cottonseed oil is cooking oil from the seeds of cotton plants of various species, mainly Gossypium hirsutum and Gossypium herbaceum, that are grown for cotton fiber, animal feed, and oil.
Cotton seed has a similar structure to other oilseeds, such as sunflower seed, having an oil-bearing kernel surrounded by a hard outer hull; in processing, the oil is extracted from the kernel. Cottonseed oil is used for salad oil, mayonnaise, salad dressing, and similar products because of its flavor stability.
Sunflower seed in the context of Sprouting
Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds, or other structures experience further growth.
In the field of nutrition, the term signifies the practice of germinating seeds (for example, mung beans or sunflower seeds) to be eaten raw or cooked, which is considered more nutritious.
Sunflower seed in the context of Press cake
A press cake or oil cake is the solid matter remaining after pressing something to extract the liquids. Their most common use is in animal feed.
Some foods whose processing creates press cakes are olives for olive oil (pomace), peanuts for peanut oil, coconut flesh for coconut cream and milk (sapal), grapes for wine (pomace), apples for cider (pomace), mustard cake, and soybeans for soy milk (used to make tofu) (this is called soy pulp) or oil. Other common press cakes come from flax seed (linseed), cottonseed, and sunflower seeds. However, some specific kinds may be toxic, and are rather used as fertilizer; for example, cottonseed contains a toxic pigment, gossypol, that must be removed before processing.