Stoicism is an ancient Greek and then Roman philosophy of the Hellenistic and Roman Imperial periods. The Stoics believed that the universe operated according to reason, or logos, providing a unified account of the world, constructed from ideals of rational discourse, monistic physics, and naturalistic ethics. These three ideals constitute virtue, which is necessary for the Stoic goal of 'living a well-reasoned life'.
Stoic logic focuses on highly intentional reasoning through propositions, arguments, and the differentiation between truth and falsehood. Philosophical discourse is paramount in Stoicism, including the view that the mind is in rational dialogue with itself. Stoic ethics centers on virtue as the highest good, cultivating emotional self-control, a calm problem-solving state of mind, and rational judgment to attain lifelong flourishing (eudaimonia). At the same time, passions, anxieties, and insecurities are viewed as misguided reactions that ought to be controlled through self-disciplined practice. Of all the schools of ancient Western philosophy, Stoicism made the greatest claim to being utterly systematic.