Sleep deprivation in the context of "Common cold"

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⭐ Core Definition: Sleep deprivation

Sleep deprivation, also known as sleep insufficiency or sleeplessness, is the condition of not having adequate duration or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity. This means it can happen over both short and long periods of time. Sleep is important because adequate sleep, or restful sleep, is essential for maintaining your overall health, brain performance, emotional regulation, and metabolic balance. Persistent sleep insufficiency can contribute to cognitive decline, emotional instability, and biological wear that has effects similar to accelerated aging. Scientific research demonstrates overwhelming evidence that inadequate sleep produces chronic consequences for overall health, ranging from attentional lapses to long-term neurodegenerative changes.

The human body and most living organisms depend on sleep for neural recovery. All known animals sleep or exhibit some form of sleep behavior, and the importance of sleep is self-evident for humans, as nearly a third of a person's life is spent sleeping. Sleep deprivation is common as it affects about one-third of the population.

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👉 Sleep deprivation in the context of Common cold

The common cold, or the cold, is a viral infectious disease of the upper respiratory tract that primarily affects the respiratory mucosa of the nose, throat, sinuses, and larynx. Signs and symptoms may appear in as little as two days after exposure to the virus. These may include coughing, sore throat, runny nose, sneezing, headache, fatigue, and fever. People usually recover in seven to ten days, but some symptoms may last up to three weeks. Occasionally, those with other health problems may develop pneumonia.

Well over 200 virus strains are implicated in causing the common cold, with rhinoviruses, coronaviruses, adenoviruses and enteroviruses being the most common. They spread through the air or indirectly through contact with objects in the environment, followed by transfer to the mouth or nose. Risk factors include going to child care facilities, not sleeping well, and psychological stress. The symptoms are mostly due to the body's immune response to the infection rather than to tissue destruction by the viruses themselves. The symptoms of influenza are similar to those of a cold, although usually more severe and less likely to include a runny nose.

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Sleep deprivation in the context of Enhanced interrogation techniques

"Enhanced interrogation techniques" or "enhanced interrogation" was a program of systematic torture of detainees by the Central Intelligence Agency (CIA), the Defense Intelligence Agency (DIA) and various components of the U.S. Armed Forces at remote sites around the world — including Abu Ghraib, Bagram, Guantanamo Bay, Rabat, Udon Thani, Vilnius, Bucharest and Stare Kiejkuty — authorized by officials of the George W. Bush administration. Methods used included beating, binding in contorted stress positions, hooding, subjection to deafening noise, sleep disruption, sleep deprivation to the point of hallucination, deprivation of food, drink, and medical care for wounds, as well as waterboarding, walling, sexual humiliation, rape, sexual assault, subjection to extreme heat or extreme cold, and confinement in small coffin-like boxes. A Guantanamo inmate's drawings of some of these tortures, to which he himself was subjected, were published in The New York Times. Some of these techniques fall under the category known as "white room torture". Several detainees endured medically unnecessary "rectal rehydration", "rectal fluid resuscitation", and "rectal feeding". In addition to brutalizing detainees, there were threats to their families such as threats to harm children, and threats to sexually abuse or to cut the throat of detainees' mothers.

The number of detainees subjected to these methods has never been authoritatively established, nor how many died as a result of the interrogation regime, though this number could be as high as 100. The CIA admits to waterboarding three people implicated in the September 11 attacks: Abu Zubaydah, Khalid Sheikh Mohammed, and Mohammed al-Qahtani. A Senate Intelligence Committee found photos of a waterboard surrounded by buckets of water at the Salt Pit prison, where the CIA had claimed that waterboarding was never used. Former guards and inmates at Guantánamo have said that deaths which the US military called suicides at the time, were in fact homicides under torture. No murder charges have been brought for these or for acknowledged torture-related homicides at Abu Ghraib and at Bagram.

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Sleep deprivation in the context of Chronic pain

Chronic pain is pain that persists or recurs for longer than 3 months. It is also described as burning, electrical, throbbing, or nauseating pain. This type of pain contrasts with acute pain, which is associated with a specific cause, typically resolves when the cause is treated, and decreases over time. Chronic pain can last for years. Persistent pain often serves no apparent useful purpose.

The most common types of chronic pain include back pain, severe headache, migraine, and facial pain. Chronic pain can lead to severe psychological and physical effects that may persist for a lifetime. Physical complications can include damage to brain neurons (grey matter loss), insomnia and sleep deprivation, metabolic disorders, chronic stress, obesity, and heart attack. Mental health consequences may include depression and neurocognitive disorders.

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Sleep deprivation in the context of Abu Zubaydah

Abu Zubaydah (/ˈɑːb zʊˈbdə/ AH-boo zuu-BAY-də; Arabic: ابو زبيدة, romanizedAbū Zubāydāh, lit.'Father of Jewels'; born March 12, 1971, as Zayn al-Abidin Muhammad Husayn) is a Pakistani citizen born in Saudi Arabia currently held by the U.S. in the Guantanamo Bay detention camp in Cuba. He is held under the authority of Authorization for Use of Military Force Against Terrorists (AUMF).

Zubaydah was captured in Pakistan in March 2002 and has been in United States custody ever since, including 4+12 years in the secret prison network of the Central Intelligence Agency (CIA). He was transferred among prisons in various countries including a year in Poland, as part of a United States extraordinary rendition program. During his time in CIA custody, Zubaydah was extensively interrogated; he was waterboarded 83 times and subjected to numerous other torture techniques including forced nudity, sleep deprivation, confinement in small dark boxes, deprivation of solid food, stress positions, and physical assaults. Videotapes of some of Zubaydah's interrogations are allegedly amongst those destroyed by the CIA in 2005.

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Sleep deprivation in the context of Psychosis

In psychopathology, psychosis is a condition in which one is unable to distinguish, in one's experience of life, between what is and is not real. Examples of psychotic symptoms are delusions, hallucinations, and disorganized or incoherent thoughts or speech. Psychosis is a description of a person's state or symptoms, rather than a particular mental illness, and it is not related to psychopathy (a personality construct characterized by impaired empathy and remorse, along with bold, disinhibited, and egocentric traits).

Common causes of chronic (i.e. ongoing or repeating) psychosis include schizophrenia or schizoaffective disorder, bipolar disorder, and brain damage (usually as a result of alcoholism). Acute (temporary) psychosis can also be caused by severe distress, sleep deprivation, sensory deprivation, some medications, and drug use (including alcohol, cannabis, hallucinogens, and stimulants). Acute psychosis is termed primary if it results from a psychiatric condition and secondary if it is caused by another medical condition or drugs. The diagnosis of a mental-health condition requires excluding other potential causes. Tests can be done to check whether psychosis is caused by central nervous system diseases, toxins, or other health problems.

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Sleep deprivation in the context of Bipolar disorder

Bipolar disorder (BD), previously known as manic depression, is a mental disorder characterized by periods of depression and of abnormally elevated mood that each last from days to weeks, and in some cases months. If the elevated mood is severe or associated with psychosis, it is called mania; if it does not significantly affect functioning, it is called hypomania. During mania, an individual behaves or feels abnormally energetic, happy, or irritable, and often makes impulsive decisions with little regard for the consequences. There is usually sleep disturbance during manic phases. During periods of depression, the individual may experience crying, have a negative outlook, and demonstrate poor eye contact. Over a period of 20 years, 6% of those with BD died by suicide, with about one-third attempting suicide in their lifetime. Among those with BD, 40–50% overall and 78% of adolescents engaged in self-harm.

While the causes of this mood disorder are not clearly understood, genetic and environmental factors are thought to play a role. Genetic factors may account for up to 70–90% of the risk of developing BD. Environmental risks include a history of child abuse and long-term stress. The condition is classified as bipolar I disorder if there has been at least one manic episode, with or without depressive episodes, and as bipolar II disorder if there has been at least one hypomanic episode (but no full manic episodes) and one major depressive episode. It is classified as cyclothymia if there are hypomanic episodes with periods of depression that do not meet the criteria for major depressive episodes.If these symptoms are due to drugs or medical problems, they are not diagnosed as BD.

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Sleep deprivation in the context of Mental distress

Mental distress or psychological distress encompasses the symptoms and experiences of a person's internal life that are commonly held to be troubling, confusing or out of the ordinary. Mental distress can potentially lead to a change of behavior, affect a person's emotions in a negative way, and affect their relationships with the people around them.

Certain traumatic life experiences (such as bereavement, harassment, stress, lack of sleep, assault, abuse, or accidents) can cause mental distress. Those who are members of vulnerable populations might experience discrimination that places them at increased risk for experiencing mental distress as well. This may be something which resolves without further medical intervention, though people who endure such symptoms longer term are more likely to be diagnosed with mental illness. Some users of mental health services prefer the term "mental distress" in describing their experience as they feel it better captures that sense of the unique and personal nature of their experience, while also making it easier to relate to, since everyone experiences distress at different times. The term also fits better with the social model of disability.

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Sleep deprivation in the context of Alertness

Alertness is a state of active attention characterized by high sensory awareness. Someone who is alert is vigilant and promptly meets danger or emergency, or is quick to perceive and act. Alertness is a psychological and physiological state.

Lack of alertness is a symptom of a number of conditions, including narcolepsy, attention deficit hyperactivity disorder, chronic fatigue syndrome, depression, Addison's disease, and sleep deprivation. Pronounced lack of alertness is an altered level of consciousness. States with low levels of alertness include drowsiness.

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Sleep deprivation in the context of Hangover

A hangover is the experience of various unpleasant physiological and psychological effects usually following the consumption of alcohol, such as wine, beer, and liquor. Hangovers can last for several hours or for more than 24 hours. Typical symptoms of a hangover may include headache, drowsiness, weakness, concentration problems, dry mouth, dizziness, fatigue, muscle ache, gastrointestinal distress (e.g., nausea, vomiting, diarrhea), absence of hunger, light sensitivity, depression, sweating, hyper-excitability, high blood pressure, irritability, and anxiety.

While the causes of a hangover are still poorly understood, several factors are known to be involved including acetaldehyde accumulation, changes in the immune system and glucose metabolism, dehydration, metabolic acidosis, disturbed prostaglandin synthesis, increased cardiac output, vasodilation, sleep deprivation, and malnutrition. Beverage-specific effects of additives or by-products such as congeners in alcoholic beverages also play an important role. The symptoms usually occur after the intoxicating effect of the alcohol begins to wear off, generally the morning after a night of heavy drinking.

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