A self-help book is a book or text that is written with the intention to instruct its readers how to solve their personal problems. They take their name from Self-Help, an 1859 best-selling book by Samuel Smiles, but are sometimes known and classified as "self-improvement" books and media. Self-help books moved from a position in a niche market to much wider adoption and use in the late twentieth century.
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👉 Self-help book in the context of Subconscious
In psychology, the subconscious is the part of the mind that is not currently of focal awareness. The term was already popularized in the early 20th century in areas ranging from psychology, religion and spirituality. The concept was heavily popularized by Joseph Murphy's 1963 self-help book The Power of Your Subconscious Mind.
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Self-help book in the context of Self-help
Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.
When engaged in self-help, people often use publicly available information, or support groups—on the Internet as well as in person—in which people in similar situations work together. From early examples in pro se legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business, exercise, psychology, and psychotherapy, as commonly distributed through the popular genre of self-help books. According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship, emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.