The Recovered Territories or Regained Lands (Polish: Ziemie Odzyskane), also known as the Western Borderlands (Polish: Kresy Zachodnie), and previously as the Western and Northern Territories (Polish: Ziemie Zachodnie i Północne), Postulated Territories (Polish: Ziemie Postulowane) and Returning Territories (Polish: Ziemie Powracające), are the former eastern territories of Germany and the Free City of Danzig that became part of Poland after World War II, at which time most of their German inhabitants were forcibly deported.
The rationale for the term "Recovered" was that these territories formed part of the Polish state, and were lost by Poland in different periods over the centuries. It also referred to the Piast Concept that these territories were part of the traditional Polish homeland under the Piast dynasty (there were their small parts under Poland even after the Piast ended), after the establishment of the state in the Middle Ages. Over the centuries, however, they had become predominantly German-speaking through the processes of German eastward settlement (Ostsiedlung), political expansion (Drang nach Osten), as well as language shift due to Germanisation of the local Polish, Slavic and Baltic Prussian population. Therefore, aside from certain regions such as West Upper Silesia, Warmia and Masuria, as of 1945 most of these territories did not contain sizeable Polish-speaking communities.