A plant-based diet is a diet consisting mostly or entirely of plant-based foods. It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs and spices. Plant-based diets may also be vegan or vegetarian, but do not have to be, as they are defined in terms of high frequency of plants and low frequency of animal food consumption.
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👉 Plant-based in the context of Jacy Reese Anthis
Jacy Reese Anthis (/ˈdʒeɪsi ˈriːs/ JAY-see REESS; born December 16, 1992) is an American social scientist, writer and co-founder of the Sentience Institute with Kelly Witwicki. He previously worked as a Senior Fellow at Sentience Politics, and before that at Animal Charity Evaluators as chair of the board of directors, then as a full-time researcher.
Anthis's research focuses on effective altruism, anti-speciesism, digital minds, and plant-based and cellular agriculture. He was recognized as one of Vice's "Humans of the Year" in December 2017, along with Witwicki. His book, The End of Animal Farming (2018), speculates that animal farming will end by 2100.