Man and the Biosphere Programme in the context of "Sequoia National Park"

Mount Olympus (/oʊˈlɪmpəs, əˈlɪm-/, Greek: Όλυμπος, romanized: Ólympos, IPA: [ˈoli(m)bos]) is an extensive massif near the Thermaic Gulf of the Aegean Sea, located on the border between Thessaly and Macedonia, between the regional units of Larissa and Pieria, about 80 km (50 mi) southwest from Thessaloniki. Mount Olympus has 52 peaks and deep gorges.The highest peak, Mytikas (Μύτικας Mýtikas), meaning "nose", rises to 2,917.727 metres (9,572.60 ft) and is the highest peak in Greece, and one of the highest peaks in Europe in terms of topographic prominence.

In Greek mythology, Olympus is the home of the Greek gods, on Mytikas peak. The mountain has exceptional biodiversity and rich flora. It has been a National Park, the first in Greece, since 1938. It is also a World Biosphere Reserve.

The UNESCO World Network of Biosphere Reserves (WNBR) covers internationally designated areas of high biological and cultural diversity, known as biosphere reserves, which are meant to demonstrate a balanced relationship between people and nature (e.g. encourage sustainable development). They are created under the UNESCO Man and the Biosphere Programme (MAB).

The Berezina or Byarezina (Belarusian: Бярэзіна, romanized: Biarezina, IPA: [bʲaˈrɛzʲinɐ]; Russian: Березина) is a river in Belarus and a right tributary of the Dnieper. The river starts in the Berezinsky Biosphere Reserve. The length of the Berezina is 613 kilometres (381 mi). The width of the river is 15–20 m, the maximum is 60 m. The banks are low (up to 0.5 m), steep in some areas (up to 1.5 m high), sandy, and the floodplain is swampy. The Berezina usually freezes over in the first half of December.

Its main tributaries are Bobr, Klyava, Ol'sa and Ala [be; ru] from the left and Hayna and Svislach from the right. The Berezinsky Biosphere Reserve by the river is on the UNESCO list of biosphere reserves. Peat bogs cover 430 km and thus occupy a large part of the reserve. These open peat zones have remained virtually untouched and are among Europe's largest bogs.

Bogd Khan Uul Biosphere Reserve is a nature reserve situated to the south of Ulaanbaatar in Mongolia. It is in the southern part of the forest steppe zone and is in the Khentii Mountains area. It includes Bogd Khan Mountain, and was designated as a UNESCO Biosphere Reserve in 1996.

Žuvintas Biosphere Reserve (Lithuanian: Žuvinto biosferos rezervatas) is located in the south of Lithuania, in the southern part of the Middle Lithuanian Lowlands, about 30km east of Alytus. It encompasses 18,490 ha of lakes, wetlands, mires, peatbogs and forests. This variety of habitats supports a rich biodiversity. As the largest wetland complex with a lake in Lithuania is protected by the reserve, Žuvintas Biosphere Reserve is an important place for waterfowl to nest and as a stopover during migration.

Its nature protection status dates back to 1937, it is the oldest nature protection area in Lithuania. Nominated in 2011, it is the first and only site in Lithuania recognised under UNESCO’s Man and the Biosphere Programme and added to the World Network of Biosphere Reserves.

The Giant Mountains, Krkonoše, or Karkonosze (Czech: [ˈkr̩konoʃɛ] , Polish pronunciation: [karkɔˈnɔʂɛ] , German: Riesengebirge pronounced [ˈʁiːzn̩ɡəˌbɪʁɡə] , Silesian: Karkōnōsze), are a mountain range located in the north of the Czech Republic and the south-west of Poland, part of the Sudetes mountain system (part of the Bohemian Massif). The Czech–Polish border, which divides the historic regions of Bohemia and Silesia, runs along the main ridge. The highest peak, Sněžka (Polish: Śnieżka), is the Czech Republic's highest natural point with an elevation of 1,603 metres (5,259 ft).

On both sides of the border, large areas of the mountains are designated national parks (Krkonoše National Park in the Czech Republic and Karkonosze National Park in Poland), and these together comprise the Krkonoše/Karkonosze Transboundary Biosphere Reserve under the UNESCO Man and the Biosphere Programme. The source of the River Elbe is within the Giant Mountains. The range has a number of major ski resorts, and is a popular destination for tourists engaging in downhill and cross-country skiing, hiking, cycling and other activities.

Terres de l'Ebre (Catalan pronunciation: [ˈtɛrəz ðə ˈleβɾə], in English 'Ebre Lands') is the south-westernmost of the eight regions (vegueries) defined by the Regional Plan of Catalonia. It has a population of 182,231 as of 2022, placing it second to last in terms of population. The region includes the comarques of Baix Ebre, Montsià, Terra Alta and Ribera d'Ebre. It is located in the lower course of the Ebre river, and its northern coastal limit is marked by the Coll de Balaguer, a natural limit with the Camp de Tarragona region.

It is a UNESCO Biosphere Reserve since 2013 being the second territory in Catalonia to be awarded with this recognition, the first one being the Montseny Massif.