Manang District (Nepali: मनाङ जिल्ला Listen, in Gandaki Province, is one of the seventy-seven districts of Nepal. The district, with Chame as its district headquarters, covers an area of 2,246 km (867 sq mi) and in 2011 had a population of 6,538.
The Thorung La pass, at 5,415 meters above sea level, connects the district with Mustang district by providing a route between the towns of Manang and Muktinath. Manang district gets the lowest amount of rainfall among the districts of Nepal as it lies to the north of the Himalayas, which block monsoon winds. The Manang Valley, which lies close to the Nepal-Tibet border, offers tremendous opportunities due to its rich natural flora and fauna. Three tracks start from here. The first, via Thorangla, Muktinath, and Mustang to Lhasa—a journey that takes four days; the second via Naur Khola and Naurgaon, which takes five days to Lhasa; and the third via Larkiya bazar, which is the one most commonly used by the people of Central Nepal.