Inner peace in the context of "Yoga"

Wisdom, also known as sapience, is the ability to apply knowledge, experience, and good judgment to navigate life's complexities. It is often associated with insight, discernment, and ethics in decision-making. Throughout history, wisdom has been regarded as a key virtue in philosophy, religion, and psychology, representing the ability to understand and respond to reality in a balanced and thoughtful manner. Unlike intelligence, which primarily concerns problem-solving and reasoning, wisdom involves a deeper comprehension of human nature, moral principles, and the long-term consequences of actions.

Philosophically, wisdom has been explored by thinkers from Ancient Greece to modern times. Socrates famously equated wisdom with recognizing one's own ignorance, while Aristotle saw it as practical reasoning (phronesis) and deep contemplation (sophia). Eastern traditions, such as Confucianism and Buddhism, emphasize wisdom as a form of enlightened understanding that leads to ethical living and inner peace. Across cultures, wisdom is often linked to virtues like humility, patience, and compassion, suggesting that it is not just about knowing what is right but also acting upon it.

Philosophical skepticism (UK spelling: scepticism; from Greek σκέψις skepsis, "inquiry") is a family of philosophical views that question the possibility of knowledge. It differs from other forms of skepticism in that it even rejects very plausible knowledge claims that belong to basic common sense. Philosophical skeptics are often classified into two general categories: Those who deny all possibility of knowledge, and those who advocate for the suspension of judgment due to the inadequacy of evidence. This distinction is modeled after the differences between the Academic skeptics and the Pyrrhonian skeptics in ancient Greek philosophy. Pyrrhonian skepticism is a practice of suspending judgement, and skepticism in this sense is understood as a way of life that helps the practitioner achieve inner peace. Some types of philosophical skepticism reject all forms of knowledge while others limit this rejection to certain fields, for example, knowledge about moral doctrines or about the external world. Some theorists criticize philosophical skepticism based on the claim that it is a self-refuting idea since its proponents seem to claim to know that there is no knowledge. Other objections focus on its implausibility and distance from regular life.

Calmness or, nonchalance is the mental state of peace of mind, being free from agitation, excitement, or disturbance. It also refers to being in a state of serenity, tranquillity, or peace. Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. Some people find that focusing the mind on something external, such as studying, or internal, such as breathing, can be very calming.

Contentment is a state of being or emotion in which one is satisfied with their current life situation, and the state of affairs in one's life as they presently are. If one is content, they are at inner peace with their situation and how the elements in one's life are situated. Contrary to popular belief, it is possible to be content with one's life regardless of the circumstance, regardless of whether things are going as one expected or not.

The root of the word contentment comes from the Latin contentus, which means "held together" or "intact, whole." Originally, contentus was used to describe containers, literally things like cups, buckets, and barrels. Later, the word evolved into something that could reflect onto a person, which describes one who feels complete, with no desires beyond themselves.

Equanimity is a state of psychological stability and composure which is undisturbed by the experience of or exposure to emotions, pain, or other phenomena that may otherwise cause a loss of mental balance. The virtue and value of equanimity is extolled and advocated by a number of major religions and ancient philosophies.