Home straight in the context of "200 metres"

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👉 Home straight in the context of 200 metres

The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400-metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster.

In the United States and elsewhere, athletes previously ran the 220-yard dash (201.168 m) instead of the 200 m (218.723 yards), though the distance is now obsolete. The standard adjustment used for the conversion from times recorded over 220 yards to 200 m times is to subtract 0.1 seconds, but other conversion methods exist. Another obsolete version of this race is the 200 metres straight, which was run on tracks that contained such a straight. Initially, when the International Amateur Athletic Association (now known as the International Association of Athletics Federations) started to ratify world records in 1912, only records set on a straight track were eligible for consideration. In 1951, the IAAF started to recognise records set on a curved track. In 1976, the straight record was discarded.

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Home straight in the context of 100 metres

The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the 100-metre (109.36 yd) dash is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896 for men and since 1928 for women. The inaugural World Championships were in 1983.

On an outdoor 400-metre running track, the 100 m is held on the home straight, with the start usually being set on an extension to make it a straight-line race. There are three instructions given to the runners immediately before and at the beginning of the race: "on your marks", "set", and the firing of the starter's pistol. The runners move to the starting blocks when they hear the "on your marks" instruction. The following instruction, to adopt the "set" position, allows them to adopt a more efficient starting posture and isometrically preload their muscles: this will help them to start faster. A race-official then fires the starter's pistol to signal the race beginning and the sprinters stride forwards from the blocks. Sprinters typically reach top speed after somewhere between 50 and 60 m. Their speed then slows towards the finish line.

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