Helsinki capital region in the context of "Helsinki"

Helsinki (Swedish: Helsingfors) is the capital and most populous city in Finland. It is on the shore of the Gulf of Finland and is the seat of southern Finland's Uusimaa region. About 690,000 people live in the municipality, with 1.3 million in the capital region and 1.6 million in the metropolitan area. As the most populous urban area in Finland, it is the country's most significant centre for politics, education, finance, culture, and research. Helsinki is 80 kilometres (50 mi) north of Tallinn, Estonia, 400 kilometres (250 mi) east of Stockholm, Sweden, and 300 kilometres (190 mi) west of Saint Petersburg, Russia.

Together with the cities of Espoo, Vantaa and Kauniainen—and surrounding commuter towns, including the neighbouring municipality of Sipoo to the east—Helsinki forms a metropolitan area. This area is often considered Finland's only metropolis and is the world's northernmost metropolitan area with over one million inhabitants. Additionally, it is the northernmost capital of an EU member state. Helsinki is the third-largest municipality in the Nordic countries, after Stockholm and Oslo. Its urban area is the third-largest in the Nordic countries, after Stockholm and Copenhagen. Helsinki Airport, in the neighbouring city of Vantaa, serves the city with frequent flights to numerous destinations in Europe, North America, and Asia.