General semantics is a school of thought that incorporates philosophic and scientific aspects. Although it does not stand on its own as a separate school of philosophy, a separate science, or an academic discipline, it describes itself as a scientifically empirical approach to cognition and problem solving. It has been described by nonproponents as a self-help system, and it has been criticized as having pseudoscientific aspects, but it has also been favorably viewed by various scientists as a useful set of analytical tools albeit not its own science.
General semantics is concerned with how phenomena (observable events) translate to perceptions, how they are further modified by the names and labels we apply to them, and how we might gain a measure of control over our own cognitive, emotional, and behavioral responses. Proponents characterize general semantics as an antidote to certain kinds of delusional thought patterns in which incomplete and possibly warped mental constructs are projected onto the world and treated as reality itself. Accurate map–territory relations are a central theme.