Frugality is the quality of being frugal, sparing, thrifty, prudent, or economical in the consumption of resources such as food, time or money, and avoiding waste, lavishness or extravagance.
In behavioral science, frugality has been defined as the tendency to acquire goods and services in a restrained manner, and resourceful use of already-owned economic goods and services, to achieve a longer term goal.
The Protestant work ethic, also known as the Calvinist work ethic or the Puritan work ethic, is a work ethic concept in sociology, economics, and history. It emphasizes that a person's subscription to the values espoused by the Protestant faith, particularly Calvinism, results in diligence, discipline, and frugality. In 1905, sociologist Max Weber initially coined the phrase in his book The Protestant Ethic and the Spirit of Capitalism. Weber asserted that Protestant ethics and values, along with the Calvinist doctrines of asceticism and predestination, enabled the rise and spread of capitalism. Just as priests and caring professionals are deemed to have a vocation (or "calling" from God) for their work, according to the Protestant work ethic the "lowly" workman also has a noble vocation which he can fulfill through dedication to his work.
However, despite Weber's book being one of the most influential and cited in sociology, the thesis presented has been controversial since its release. In opposition to Weber, historians such as Fernand Braudel and Hugh Trevor-Roper assert that the Protestant work ethic did not create capitalism, and that capitalism developed in pre-Reformation Catholic communities. Historian Laurence R. Iannaccone has written that "the most noteworthy feature of the Protestant Ethic thesis is its absence of empirical support." The concept often helps define the self-view of societies of Northern, Central and Northwestern Europe and the United States.
The Three Treasures or Three Jewels (Chinese: 三寶; pinyin: sānbǎo; Wade–Giles: san-pao) are basic virtues in Taoism. Although the Tao Te Ching originally used sanbao to mean "compassion", "frugality", and "humility", the term was later used to translate the Three Jewels (Buddha, Dharma, and Sangha) in Chinese Buddhism, and to mean the Three Treasures (jing, qi, and shen) in Traditional Chinese Medicine.
Asceticism is a lifestyle characterized by abstinence from worldly pleasures through self-discipline, self-imposed poverty, and simple living, often for the purpose of pursuing spiritual goals. Ascetics may withdraw from the world or continue to be part of their society, but typically adopt a frugal lifestyle, characterized by the renunciation of material possessions and physical pleasures, and also spend time fasting while concentrating on religion, prayer, or meditation. Some individuals have also attempted an ascetic lifestyle to free themselves from addictions to things such as alcohol, smoking, drugs, sex, porn, lavish food, and entertainment.
Asceticism has been historically observed in many religious and philosophical traditions, most notably among Ancient Greek philosophical schools (Epicureanism, Gymnosophism, Stoicism, and Pythagoreanism), Indian religions (Buddhism, Hinduism, Jainism), Abrahamic religions (Christianity, Judaism, Islam), and contemporary practices continue amongst some of their followers. Practitioners abandon sensual pleasures and lead an abstinent lifestyle, in the pursuit of redemption, salvation, or spirituality. Many ascetics believe the action of purifying the body helps to purify the body and soul, and that in doing so, they will obtain a greater connection with the Divine or find inner peace. This may take the form of rituals, the renunciation of wealth and sensual pleasures, or self-mortification in order to pursue spiritual goals.
Simple living refers to practices that promote simplicity in one's lifestyle. Common practices of simple living include reducing the number of possessions one owns, depending less on technology and services, and spending less money. In addition to such external changes, simple living also reflects a person's mindset and values. Simple living practices can be seen in history, religion, art, and economics.
Adherents may choose simple living for a variety of personal reasons, such as spirituality, health, increase in quality time for family and friends, work–life balance, personal taste, financial sustainability, increase in philanthropy, frugality, environmental sustainability, or reducing stress. Simple living can also be a reaction to economic materialism and consumer culture. Some cite sociopolitical goals aligned with environmentalist, anti-consumerist, or anti-war movements, including conservation, degrowth, deep ecology, and tax resistance.
Ancient Greek cuisine was characterized by its frugality for most, reflecting agricultural hardship, but a great diversity of ingredients was known, and wealthy Greeks were known to celebrate with elaborate meals and feasts.
The cuisine was founded on the "Mediterranean triad" of cereals, olives, and grapes, which had many uses and great commercial value, but other ingredients were as important, if not more so, to the average diet: most notably legumes. Research suggests that the agricultural system of ancient Greece could not have succeeded without the cultivation of legumes.