Freestyle dance in the context of "Boogaloo (funk dance)"

Hooping (also called hula hooping or hoop dance) is the manipulation of and artistic movement or dancing with a hoop (or hoops). Hoops can be made of metal, wood, or plastic. Hooping combines technical moves and tricks with freestyle or technical dancing. Hooping can be practiced to or performed with music. In contrast to the classic toy hula hoop, modern hoopers use heavier and larger diameter hoops, and frequently rotate the hoop around parts of the body other than the waist, including the hips, chest, neck, shoulders, thighs, knees, arms, hands, thumbs, feet, and toes. The hoop can also be manipulated and rotated off the body as well. Modern hooping has been influenced by art forms such as rhythmic gymnastics, hip-hop, freestyle dance, fire performance, twirling, poi, and other dance and movement forms.

Hooping is a physical dexterity activity that has been described as a part of flow arts, and a form of object manipulation. It is sometimes described as a form of juggling.

Uprock, or Rocking, as it was referred to, also known as Bronx Rock, Rock Dance, Brooklyn Rock, Burning or Freestyle is a competitive urban street dance, performed to the beats and rhythms of soul, rock and funk music, but was mostly danced to a specific and exclusive collection of songs that contained a hard driving beat. An example of such a song is the Funk classic "It's Just Begun" by noted jazz musician Jimmy Castor. The dance consists of foot shuffles, spins, turns, drops, freestyle movements and more characteristically a four-point sudden body movement called "jerk".