Exhalation in the context of "Nocturnal cough"

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⭐ Core Definition: Exhalation

Exhalation (or expiration) is the flow of the breath out of an organism. In animals, it is the movement of air from the lungs out of the airways, to the external environment during breathing.This happens due to elastic properties of the lungs, as well as the internal intercostal muscles which lower the rib cage and decrease thoracic volume. As the thoracic diaphragm relaxes during exhalation it causes the tissue it has depressed to rise superiorly and put pressure on the lungs to expel the air. During forced exhalation, as when blowing out a candle, expiratory muscles including the abdominal muscles and internal intercostal muscles generate abdominal and thoracic pressure, which forces air out of the lungs.

Exhaled air is 4% carbon dioxide, a waste product of cellular respiration during the production of energy, which is stored as ATP. Exhalation has a complementary relationship to inhalation which together make up the respiratory cycle of a breath.

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👉 Exhalation in the context of Nocturnal cough

A cough is a sudden expulsion of air through the large breathing passages which can help clear them of fluids, irritants, foreign particles and microbes. As a protective reflex, coughing can be repetitive with the cough reflex following three phases: an inhalation, a forced exhalation against a closed glottis, and a violent release of air from the lungs following opening of the glottis, usually accompanied by a distinctive sound. Coughing into one's elbow or toward the ground—rather than forward at breathing height—can reduce the spread of infectious droplets in the air.

Frequent coughing usually indicates the presence of a disease. Many viruses and bacteria benefit, from an evolutionary perspective, by causing the host to cough, which helps to spread the disease to new hosts. Irregular coughing is usually caused by a respiratory tract infection but can also be triggered by choking, smoking, air pollution, asthma, gastroesophageal reflux disease, post-nasal drip, chronic bronchitis, lung tumors, heart failure and medications such as angiotensin-converting-enzyme inhibitors (ACE inhibitors) and beta blockers.

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Exhalation in the context of Physical object

In natural language and physical science, a physical object or material object (or simply an object or body) is a contiguous collection of matter, within a defined boundary (or surface), that exists in space and time. Usually contrasted with abstract objects and mental objects.

Also in common usage, an object is not constrained to consist of the same collection of matter. Atoms or parts of an object may change over time. An object is usually meant to be defined by the simplest representation of the boundary consistent with the observations. However the laws of physics only apply directly to objects that consist of the same collection of matter.

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Exhalation in the context of Breathing

Breathing (respiration or ventilation) is the rhythmic process of moving air into (inhalation) and out of (exhalation) the lungs to enable gas exchange with the internal environment, primarily to remove carbon dioxide and take in oxygen.

All aerobic organisms require oxygen for cellular respiration, which extracts energy from food and produces carbon dioxide as a waste product. External respiration (breathing) brings air to the alveoli where gases move by diffusion; the circulatory system then transports oxygen and carbon dioxide between the lungs and the tissues.

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Exhalation in the context of Mist

Mist is a natural phenomenon caused by small droplets of water aerosols suspended in the cold air, usually by condensation. Physically, it is an example of a dispersion, most commonly seen where water vapor in warm, moist air meets sudden cooling, such as in exhaled air in the winter, or when hot sauna steam is suddenly released outside. Mist occurs naturally as part of weather, typically when humid air comes into contact with surfaces that are much cooler (e.g. mountains). It can also be created artificially with aerosol spray dispensers if the humidity and temperature conditions are right.

The formation of mist, as of other suspensions, is greatly aided by the presence of nucleation sites on which the suspended water phase can congeal. Thus even such unusual sources of nucleation as small ejecta particulates from volcanic eruptions, releases of strongly polar gases, and even the magnetospheric ions associated with polar lights can in right conditions trigger condensation and mist formation.

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Exhalation in the context of Anapanasati

Ānāpānasati (Pali; Sanskrit: ānāpānasmṛti), meaning "mindfulness of breathing" (sati means mindfulness; ānāpāna refers to inhalation and exhalation), is the act of paying attention to the breath. It is the quintessential form of Buddhist meditation, attributed to Gautama Buddha, and described in several suttas, most notably the Ānāpānasati Sutta (MN 118).

Derivations of anāpānasati are common to Tibetan, Zen, Tiantai, and Theravada Buddhism as well as Western-based mindfulness programs.

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