The balance beam is a rectangular artistic gymnastics apparatus and an event performed using the apparatus. The apparatus and the event are sometimes simply called "beam". The English abbreviation for the event in gymnastics scoring is BB. The balance beam is performed competitively only by female gymnasts.
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👉 Balance beam in the context of Nastia Liukin
Anastasia "Nastia" Valeryevna Liukin (/ˈljuːkɪn/; Russian: Анастасия Валерьевна Люкина Russian pronunciation: [ˈlʲʉkʲɪnə]; born October 30, 1989) is a Russian American former artistic gymnast. She is the 2008 Olympic all-around champion, a five-time Olympic medalist, the 2005 and 2007 World champion on the balance beam, and the 2005 World champion on the uneven bars. She is also a four-time all-around U.S. national champion, winning twice as a junior and twice as a senior. With nine World Championships medals, seven of them individual, Liukin is tied with Shannon Miller for the third-highest tally of World Championship medals among U.S. gymnasts. Liukin also tied Miller's record (later equaled by Simone Biles) as the American gymnast having won the most medals in a single non-boycotted Olympic Games. In October 2011, Liukin announced that she was returning to gymnastics with the hopes of making a second Olympic team. Liukin did not make the 2012 Olympic team and retired from the sport on July 2, 2012.
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Balance beam in the context of Gymnastics
Gymnastics is a group of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse.
The most common form of competitive gymnastics is artistic gymnastics (AG); for women, the events include floor, vault, uneven bars, and balance beam; for men, besides floor and vault, it includes rings, pommel horse, parallel bars, and horizontal bar.