Myanmar is divided into 21 administrative divisions, which include seven regions, seven states, one union territory, one self-administered division, and five self-administered zones.
Myanmar is divided into 21 administrative divisions, which include seven regions, seven states, one union territory, one self-administered division, and five self-administered zones.
Sagaing Region (Burmese: စစ်ကိုင်းတိုင်းဒေသကြီး, pronounced [zəɡáɪ̯ɰ̃ táɪ̯ɰ̃ dèθa̰ dʑí]; formerly Sagaing Division) is an administrative region of Myanmar, located in the north-western part of the country between latitude 21° 30' north and longitude 94° 97' east. It is bordered by Chin State and India's Nagaland, Manipur, and Arunachal Pradesh states to the west and north, Kachin State, Shan State, and Mandalay Region to the east and Mandalay Region and Magway Region to the south. The Ayeyarwady River forms a greater part of its eastern and also southern boundary. Sagaing Region has an area of 93,527 square kilometres (36,111 sq mi), making it the second-largest subdivision of Myanmar. In 1996, it had a population of over 5,300,000, while its population in 2012 was 6,600,000. The urban population 2012 was 1,230,000, and the rural population was 5,360,000. The namesake of Sagaing Region is Sagaing but the administrative capital and largest city is Monywa.
Tanintharyi Region, formerly Tenasserim Division and Tanintharyi Division, is a region of Myanmar, covering the long narrow southern part of the country on the northern Malay Peninsula, reaching to the Kra Isthmus. It borders the Andaman Sea to the west and the Tenasserim Hills, beyond which lie Thailand, to the east. To the north is the Mon State. There are many islands off the coast, the large Mergui Archipelago in the southern and central coastal areas and the smaller Moscos Islands off the northern shores. The capital of the division is Dawei (Tavoy). Other important cities include Myeik (Mergui) and Kawthaung. The division covers an area of 43,344.9 square kilometres (16,735.6 sq mi), and had a population of 1,406,434 at the 2014 Census.
Kachin State (Burmese: ကချင်ပြည်နယ်; Kachin: Jinghpaw Mungdaw) is the northernmost state of Myanmar. It is bordered by China to the north and east (Tibet and Yunnan, respectively), Shan State to the south, and Sagaing Region and India (Arunachal Pradesh) to the west. It lies between north latitude 23° 27' and 28° 25' longitude 96° 0' and 98° 44'. The area of Kachin State is 89,041 km (34,379 sq mi). The capital of the state is Myitkyina. Other important towns include Bhamo, Mohnyin and Putao.
Kachin State has Myanmar's highest mountain, Hkakabo Razi at 5,889 metres (19,321 ft), forming the southern tip of the Himalayas, and a large inland lake, Indawgyi Lake. It also has the most national parks of any administrative division in Myanmar, that being three.
Naypyidaw (/ˈneɪpjɪˌdɔː/), officially romanised as Nay Pyi Taw (NPT), is the capital and third-largest city of Myanmar. The city is located at the centre of the Naypyidaw Union Territory. It is unusual among Myanmar's cities in that it is an entirely planned city outside of any state or region. The city, previously known only as Pyinmana District, officially replaced Yangon as the administrative capital of Myanmar on 6 November 2005; its official name was revealed to the public on Armed Forces Day, 27 March 2006.
As the seat of the government of Myanmar, Naypyidaw is the site of the Assembly of the Union, the Supreme Court, the Presidential Palace, the official residences of the Cabinet and the headquarters of government ministries and military. Naypyidaw is notable for its unusual combination of large size and very low population density. The city hosted the 24th and 25th ASEAN Summit, the 3rd BIMSTEC Summit, the Ninth East Asia Summit, the 2013 Southeast Asian Games and the 2014 AFC U-19 Championship.
Rakhine State (/rəˈkaɪn/ rə-KYN; Burmese: ရခိုင်ပြည်နယ်, MLCTS: ra.hkuing pranynai, pronounced [jəkʰàiɰ̃ pjìnɛ̀]; Rakhine pronunciation: [ɹəkʰàiɰ̃ pɹènè]), formerly known as Arakan State, is a state in Myanmar (Burma). Situated on the western coast, it is bordered by Chin State to the north, Magway Region, Bago Region and Ayeyarwady Region to the east, the Bay of Bengal to the west and the Chattogram Division of Bangladesh to the northwest. The north–south Arakan Mountains or Rakhine Yoma separate Rakhine State from central Myanmar. Off the coast of Rakhine State there are some fairly large islands such as Ramree, Cheduba and Myingun. Rakhine State has an area of 36,762 square kilometres (14,194 sq mi) and its capital is Sittwe (formerly known as Akyab).
As of November 2025, the Arakan Army which is the armed wing of the ethnic Rakhine, maintains de facto control over approximately 90 percent of the state, including 14 of its 17 townships.
Ayeyarwady Region (Burmese: ဧရာဝတီတိုင်းဒေသကြီး [ʔèjàwədì táiɰ̃ dèθa̰ dʑí], S'gaw Karen: ထံထၣ်စွ့, Pwo Western Karen: ထံၫထၪကျိၩ့; formerly Ayeyarwady Division and Irrawaddy Division) is a region of Myanmar, occupying the delta region of the Ayeyarwady River (Irrawaddy River). It is bordered by the Rakhine State to the northwest, the Bago Region to the north, Bago Region and Yangon Region to the east, and the Bay of Bengal to the south and west.
The region lies between approximately latitude 15° 40' and 18° 30' north and between longitude 94° 15' and 96° 15' east. It has an area of 13,566 square miles (35,140 km). The estimated 2022 population is more than 6.5 million. According to the 2014 Burmese National Census the population of the Ayeyarwady Region was 6,184,829, making it the second most populous of Burma's states and regions after Yangon Region.
Bago Region (Burmese: ပဲခူးတိုင်းဒေသကြီး, pronounced [bəɡó táɪɰ̃ dèθa̰ dʑí]; formerly Pegu Division and Bago Division) is an administrative region of Myanmar, located in the southern central part of the country. It is bordered by Magway Region and Mandalay Region to the north; Kayin State, Mon State and the Gulf of Martaban to the east; Yangon Region to the south and Ayeyarwady Region and Rakhine State to the west. It is located between 46°45'N and 19°20'N and 94°35'E and 97°10'E. It has a population of 4,867,373 (2014).
Kayin State, formerly known as Karen State, is a state of Myanmar. The capital city is Hpa-An, also spelled Pa-An.
The terrain of the state is mountainous, with the Dawna Range running along the state in a NNW–SSE direction, and the southern end of the Karen Hills in the northwest. It is bordered by the Mae Hong Son, Tak, and Kanchanaburi provinces of Thailand to the east; Mon State and Bago Region to the west and south; and Mandalay Region, Shan State and Kayah State to the north.
Mandalay Region (Burmese: မန္တလေးတိုင်းဒေသကြီး, pronounced [máɰ̃dəlé táiɰ̃ dèθa̰ dʑí]; formerly Mandalay Division) is an administrative division of Myanmar. It is located in the center of the country, bordering Sagaing Region and Magway Region to the west, Shan State to the east, and Bago Region and Kayin State to the south. The regional capital is Mandalay. To the south of the region lies the national capital of Naypyidaw. The division consists of eleven districts, which are subdivided into 28 townships and 2,320 wards and village-tracts.
Mandalay Region is important in Myanmar's economy, accounting for 15% of the national economy. It is under the administration of the Mandalay Region Government.