Upādāna (Hindi: उपादान) is a Sanskrit and Pali word that means "fuel, material cause, substrate that is the source and means for keeping an active process energized". It is also an important Buddhist concept referring to "attachment, clinging, grasping". It is considered to be the result of taṇhā (craving), and is part of the duhkha (dissatisfaction, suffering, pain) doctrine in Buddhism.
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👉 Upādāna in the context of Buddhist meditation
Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") and jhāna/dhyāna (a state of meditative absorption resulting in a calm and luminous mind).
Buddhists pursue meditation as part of the path toward liberation from defilements (kleshas) and clinging and craving (upādāna), also called awakening, which results in the attainment of nirvana. The Indian Buddhist schools relied on numerous meditation techniques to attain meditative absorption, some of which remain influential in certain modern schools of Buddhism. Classic Buddhist meditations include anapanasati (mindfulness of breathing), asubha bhavana ("reflections on repulsiveness"); reflection on pratityasamutpada (dependent origination); anussati (recollections, including anapanasati), the four foundations of mindfulness, and the divine abodes (including loving-kindness and compassion). These techniques aim to develop various qualities including equanimity, sati (mindfulness), samadhi (unification of mind) c.q. samatha (tranquility) and vipassanā (insight); and are also said to lead to abhijñā (supramundane powers). These meditation techniques are preceded by and combined with practices which aid this development, such as moral restraint and right effort to develop wholesome states of mind.
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Upādāna in the context of Buddhism
Buddhism, also known as Buddha-dharma and Dharmavinaya, is an Indian religion and philosophy based on teachings attributed to the Buddha, a śramaṇa and religious teacher who lived in the 6th or 5th century BCE. It is the world's fourth-largest religion, with about 320 million followers, known as Buddhists, who comprise 4.1% of the global population. It arose in the eastern Gangetic plain as a śramaṇa movement in the 5th century BCE, and gradually spread throughout much of Asia. Buddhism has subsequently played a major role in Asian culture and spirituality, eventually spreading to the West in the 20th century.
According to tradition, the Buddha instructed his followers in a path of cultivation that leads to awakening and full liberation from dukkha (lit. 'suffering'; 'unease', 'unsatisfactoriness') by attaining nirvana, the 'blowing out' (extinguishing) of the passions. He regarded this path as a Middle Way between extreme asceticism and sensory indulgence, and also between the extremes of eternalism and nihilism. Teaching that dukkha arises alongside attachment or clinging, the Buddha advised meditation practices and ethical precepts, rooted in non-harming. Widely observed teachings include the Four Noble Truths, the Noble Eightfold Path, and the doctrines of dependent origination, karma, and the three marks of existence. Other commonly observed elements include the Triple Gem, the taking of monastic vows, and the cultivation of perfections (pāramitā).
Upādāna in the context of The Buddha
Siddhartha Gautama, most commonly referred to as the Buddha (lit. 'the awakened one'), was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist legends, he was born in Lumbini, in what is now Nepal, to royal parents of the Shakya clan, but renounced his home life to live as a wandering ascetic. After leading a life of mendicancy, asceticism, and meditation, he attained nirvana at Bodh Gaya in what is now India. The Buddha then wandered through the lower Indo-Gangetic Plain, teaching and building a monastic order (sangha). Buddhist tradition holds he died in Kushinagar and reached parinirvana ("final release from conditioned existence").
According to Buddhist tradition, the Buddha taught a Middle Way between sensual indulgence and severe asceticism, leading to freedom from ignorance, craving, rebirth, and suffering. His core teachings are summarised in the Four Noble Truths and the Noble Eightfold Path, a training of the mind that includes ethical training and kindness toward others, and meditative practices such as sense restraint, mindfulness, dhyana (meditation proper). Another key element of his teachings are the concepts of the five skandhas and dependent origination, describing how all dharmas (both mental states and concrete 'things') come into being, and cease to be, depending on other dharmas, lacking an existence on their own (svabhava).
Upādāna in the context of Four Noble Truths
In Buddhism, the Four Noble Truths (Sanskrit: चत्वार्यार्यसत्यान, romanized: catvāryāryasatyāni; Pali: cattāri ariyasaccāni; "The Four arya satya") are "the truths of the noble one (the Buddha)," a statement of how things really are when they are seen correctly. The four truths are
- dukkha (not being at ease, 'suffering', from dush-stha, standing unstable). Dukkha is an innate characteristic of transient existence; nothing is forever, this is painful;
- samudaya (origin, arising, combination; 'cause'): together with this transient world and its pain, there is also thirst (desire, longing, craving) for and attachment to this transient, unsatisfactory existence;
- nirodha (cessation, ending, confinement): the attachment to this transient world and its pain can be severed or contained by the confinement or letting go of this craving;
- marga (road, path, way): the Noble Eightfold Path is the path leading to the confinement of this desire and attachment, and the release from dukkha.
The four truths appear in many grammatical forms in the ancient Buddhist texts, and are traditionally identified as the first teaching given by the Buddha. While often called one of the most important teachings in Buddhism, they have both a symbolic and a propositional function. Symbolically, they represent the awakening and liberation of the Buddha, and of the potential for his followers to reach the same liberation and freedom that he did. As propositions, the Four Truths are a conceptual framework that appear in the Pali canon and early Hybrid Sanskrit Buddhist scriptures, as a part of the broader "network of teachings" (the "dhamma matrix"), which have to be taken together. They provide a conceptual framework for introducing and explaining Buddhist thought, which has to be personally understood or "experienced".