Rich Froning Jr. in the context of "Physical fitness"

⭐ In the context of physical fitness, how has the definition of 'fitness' itself changed since before the Industrial Revolution?

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⭐ Core Definition: Rich Froning Jr.

Richard Froning Jr. (born July 21, 1987) is an American professional CrossFit athlete known for his achievements participating in the CrossFit Games. He became the first person to win the CrossFit Games title of "Fittest Man on Earth" four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games. He retired from individual competitions after 2014, and led a team from CrossFit Mayhem to first-place finishes in the Team category in 2015, 2016, 2018, 2019, 2021, and 2022, at the CrossFit Games.

In addition to making a living off CrossFit, Froning has won over $1,050,000 in prize money from winning the CrossFit Games four times. Additionally, he has accumulated significant sponsorships from brands like Reebok, Oakley, and Rogue Fitness. In early 2015, Reebok released a shoe designed, in part, by Froning.

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👉 Rich Froning Jr. in the context of Physical fitness

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan.

Before the Industrial Revolution, fitness was defined as the capacity to carry out the day's activities without undue fatigue or lethargy. However, with automation and changes in lifestyles, physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, to improve immune system function, and to meet emergency situations.

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In this Dossier

Rich Froning Jr. in the context of 2012 CrossFit Games

The 2012 CrossFit Games were the sixth edition of the CrossFit Games, held on July 11–15, 2012, at the Home Depot Center in Carson, California, with some events taking place at Camp Pendleton. The men's competition was won by Rich Froning Jr., the women's by Annie Thorisdottir, and the Affiliate Cup by Hacks Pack UTE. Both Froning and Thorisdottir were repeat champions from the previous year.

The number of participants increased to 69,000 for this year's Open. In this season, the special invites to previous champions were removed and they all had to qualify through the Regionals. At the Games, 15 events took place over four days, the most yet for a Games.

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Rich Froning Jr. in the context of 2013 CrossFit Games

The 2013 CrossFit Games, the seventh CrossFit Games, were held on July 24–28, 2013, at the StubHub Center in Carson, California. The men's competition was won by Rich Froning Jr., the women's by Samantha Briggs, and the Affiliate Cup by Hacks Pack UTE.

This year 138,000 athletes took part in the Open. The cash prize for the individual winners at the Games increased to $275,000. This is the first year prize money was also awarded to the top three finishers of each event.

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Rich Froning Jr. in the context of 2014 CrossFit Games

The 2014 CrossFit Games were held on July 22–27, 2014 at the StubHub Center in Carson, California, and were the eighth edition of the Games. The CrossFit Games are an annual competition to determine the "Fittest on Earth" and feature workouts designed using the CrossFit program. Rich Froning Jr. was the men's winner, while Camille Leblanc-Bazinet of Canada won the women's event, and CrossFit Invictus won the Affiliate Cup.

This year's Games were tightly contested after Rich Froning Jr. who started well faltered in a few events. He finished strongly with three straight event wins in the final day to clinch a record fourth consecutive title. He retired from individual competition after this Games, concentrating instead on the team events in the following seasons. This year also featured the debut of Mat Fraser who finished second and was named Rookie of Year at the Games.

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Rich Froning Jr. in the context of CrossFit Mayhem

CrossFit Mayhem is a CrossFit affiliate located in Cookeville, Tennessee. Mayhem was started in 2009 by Rich Froning Jr. in his father's barn as a place to train. In 2012, Rich opened the original downtown facility, but almost immediately began plans to expand. That relocation/expansion occurred in 2016. Due in large part to Froning's success at the CrossFit Games, Crossfit Mayhem has become something of a pilgrimage site for many Crossfit Athletes and fans.

CrossFit Mayhem has fielded one or more teams at the CrossFit Games since 2013, and the team led by Rich Froning has won all the team competitions at the Games from 2015 to 2022 apart from 2017 when they came second, and 2020 when no team competition was held.

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Rich Froning Jr. in the context of 2015 CrossFit Games

The 2015 CrossFit Games were the ninth CrossFit Games, which were held on July 21–26, 2015 at the StubHub Center in Carson, California. Ben Smith was the men's winner, and Katrin Davidsdottir was the women's winner. The Affiliate Cup was won by CrossFit Mayhem Freedom from Cookeville, Tennessee, captained by four-time individual men's champion Rich Froning Jr. who moved to team competition this year.

In the 2015 season, the 17 regions of previous seasons were combined into 8 "super-regions" for the Regionals. This season a Teenage competition for boys and girls was added in the Open for two age groups. The Teenage and Masters Games events were the same and took place from July 21–23.

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