Paralympic powerlifting, also known as para powerlifting and para-lifting, is an adaptation of the sport of powerlifting for athletes with disabilities. The only discipline in Paralympic powerlifting is the bench press. The sport is governed by the International Paralympic Committee (World Para Powerlifting) and is open to anyone with a minimum level of disability who can extend their arms within 20° of full extension during a lift. Powerlifting has been competed at the Summer Paralympics since 1984.
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Paralympic powerlifting in the context of Weightlifting
Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of dumbbells, barbells or machines. People engage in weightlifting for a variety of different reasons. These can include: developing physical strength; promoting health and fitness; competing in weightlifting sports; and developing a muscular and aesthetic physique.
Olympic weightlifting is a specific type of weightlifting sport practiced at the Olympic Games, commonly referred to simply as "weightlifting". Other weightlifting sports include stone lifting, powerlifting, kettlebell lifting, and para powerlifting—the weightlifting sport practiced at the Paralympic Games. Different weightlifting sports may be distinguished by the different ways of lifting a weight, and/or the objects lifted. Weightlifting events are key elements of strength athletics.
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