Martial arts in the context of "Jab"

Wrestling is a martial art, combat sport, and form of entertainment that involves grappling with an opponent and striving to obtain a position of advantage through different throws or techniques, within a given ruleset. Wrestling involves different grappling-type techniques, such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds. Many different wrestling techniques have been incorporated into martial arts, combat sports, and military systems.

Wrestling comes in different forms, the most popular being professional wrestling, which is a form of athletic theatre. Other legitimate competitive forms include Greco-Roman, freestyle, judo, sambo, folkstyle, catch, shoot, luta livre, submission, sumo, pehlwani, shuai jiao, and more. Wrestling first appeared in the ancient Olympic Games as an event during the 18th Olympiad in 708 BC. There are a wide range of styles with varying rules, with both traditional historic and modern styles. The term "wrestling" in Modern English originated from the late Old English term wræstlunge.

The nunchaku (/nʌnˈtʃækuː/, US: /nənˈtʃɑːkuː/) (Japanese: ヌンチャク; sometimes "dual-section stick", "nunchuks" (/ˈnʌntʃʌks/), "nunchucks", "chainsticks", or "chuka sticks" in English) is a traditional East-Asian martial arts weapon consisting of two sticks (traditionally made of wood), connected to each other at their ends by a short metal chain or a rope. It is approximately 30 cm or 12 inches (sticks) and 2.5 cm or 1 inch (rope). A person who has practiced using this weapon is referred to in Japanese as nunchakuka (ヌンチャク家, nunchakuka).

The nunchaku is most widely used in Southern Chinese Kung fu, Okinawan Kobudo and karate. It is intended to be used as a training weapon, since practicing with it enables the development of quick hand movements and improves posture. Modern nunchaku may be made of metal, plastic, or fiberglass instead of the traditional wood. Toy versions and replicas not intended to be used as weapons may be made of polystyrene foam or plastic. Possession of this weapon is illegal in some countries, except for use in professional martial arts schools.

Karate (空手) (/kəˈrɑːti/; Japanese pronunciation: [kaɾate] ; Okinawan pronunciation: [kaɾati]), also karate-do (空手道, Karate-dō), is a martial art developed in the Ryukyu Kingdom. It developed from the indigenous Ryukyuan martial arts (called te (手), "hand"; tī in Okinawan) under the influence of Chinese martial arts. While modern karate is primarily a striking art that uses punches and kicks, traditional karate training also employs throwing and joint locking techniques. A karate practitioner is called a karate-ka (空手家).

Beginning in the 1300s, early Chinese martial artists brought their techniques to Okinawa. Despite the Ryukyu Kingdom being turned into a puppet state by Japanese samurai in 1609, after the Invasion of Ryukyu, its cultural ties to China remained strong. Since Ryukyuans were banned from carrying swords under samurai rule, groups of young aristocrats created unarmed combat methods as a form of resistance, combining Chinese and local styles of martial arts. Training emphasized self-discipline. This blend of martial arts became known as kara-te 唐手, which translates to "Chinese hand." Initially, there were no uniforms, colored belts, ranking systems, or standardized styles. Many elements essential to modern karate were actually incorporated a century ago.

Kata is a Japanese word (型 or 形) meaning "form". It refers to a detailed choreographed pattern of martial arts movements. It can also be reviewed within groups and in unison when training. It is practiced in Japanese martial arts as a way to memorize and perfect the movements being executed. Korean martial arts with Japanese influence (hapkido, Tang Soo Do) use the derived term hyeong (hanja: 形) and also the term pumsae (hanja: 品勢 hangeul: 품새).

Kata are also used in many traditional Japanese arts such as theatre forms like kabuki and schools of tea ceremony (chadō), but are most commonly known in the martial arts. Kata are used by most Japanese and Okinawan martial arts, such as iaido, judo, kendo, kenpo, and karate.

A contact sport is any sport where physical contact between competitors, or their environment, is an integral part of the game. Examples include gridiron football, martial arts, and acrobatic sports. Contact may come about as the result of intentional or incidental actions by the players in the course of play. This is in contrast to noncontact sports where players often have no opportunity to make contact with each other and the laws of the game may expressly forbid contact. In contact sports some forms of contact are encouraged as a critical aspect of the game such as tackling, while others are incidental such as when shielding the ball or contesting an aerial challenge. As the types of contact between players is not equal between all sports they define the types of contact that is deemed acceptable and fall within the laws of the game, while outlawing other types of physical contact that might be considered expressly dangerous or risky such as a high tackle or spear tackle, or against the spirit of the game such as striking below the belt or other unsportsmanlike conduct. Where there is a limit as to how much contact is acceptable most sports have a mechanism to call a foul by the referee, umpire or similar official when an offence is deemed to have occurred.

Contact sports are categorised by the American Academy of Pediatrics (AAP) into three main categories: contact, limited-contact and noncontact. In attempting to define relative risk for competitors in sports the AAP have further defined contact sports as containing some element of intentional collision between players. They define such collision sports as being where: "athletes purposely hit or collide with each other or with inanimate objects (including the ground) with great force", while in limited-contact sports such impacts are often "infrequent and inadvertent". While contact sports are considered the most high risk for injury, in some sports being a major feature (such as boxing or other martial arts), limited-contact and noncontact sports are not without risk as injury or contact may come about as a result of a fall or collision with the playing area, or a piece of sporting equipment, such as being struck by a hockey stick or football or even a piece of protective wear worn by a teammate or opposition player.

A combat sport, or fighting sport, is a contact sport that usually involves one-on-one combat. In many combat sports, a contestant wins by scoring more points than the opponent, submitting the opponent with a hold, disabling the opponent (knockout, KO), or attacking the opponent in a specific or designated technique. Combat sports share a long history with the martial arts.

Some combat sports (and their national origin) include boxing (Greek-British), Brazilian jiu-jitsu (Japanese-Brazilian), catch wrestling (British-American), jujutsu (Japanese), judo (Japanese), freestyle wrestling (British-American), Greco-Roman wrestling (French), karate (Chinese-Okinawan-Japanese), kickboxing (numerous origins, mainly Southeast Asian), Lethwei (Burmese), mixed martial arts (numerous origins), Muay Thai (Thai), sambo (Soviet/Russian), sanda (Chinese), savate (French), taekwondo (Korean), Vale Tudo (Brazilian), pankration (Ancient Greek), luta livre (Brazilian), and folk wrestling (various).

In martial arts, a throw is a grappling technique that involves off-balancing or lifting an opponent, and throwing them to the ground. Throws are a subset of takedown (grappling). In Japanese martial arts throws are referred to as nage waza, 投げ技, "throwing technique(s)".

Luta Livre (Portuguese: [ˈlutɐ ˈlivɾi], lit. freestyle fighting or wrestling), known in Brazil as Luta Livre Brasileira (lit. Brazilian freestyle fighting) or Luta Livre Submission, and also Brazilian Submission Wrestling, is a Brazilian martial arts and combat sport created by Euclydes Hatem in Rio de Janeiro. Primarily a mixture of catch wrestling and kosen judo, there is also ground striking with the hands, feet, knees and elbows. Notable practitioners include Marco Ruas, Ebenezer Fontes Braga, Johil de Oliveira, Alexandre Franca Nogueira, Renato Sobral, Gesias Cavalcante, Pedro Rizzo, Darren Till and José Aldo.

There are two styles: esportiva ("sporting") and combate ("ground strikes"); both styles are no-gi. In esportiva competitions, grappling techniques are the only techniques allowed to subdue the opponent. Another style developed later is called "Luta Livre Vale Tudo", which is similar to the modern MMA style which allows both standing and ground strikes and submissions. Consequently, it is important to calmly strategize and execute moves with the aim to force the opponent to submit via armlock, leglock, choke or necklock, or to win by points (i.e. takedowns, domination position). Punches, kicks and other "hard" techniques are not allowed as this is considered more a sport than actual combat. Combate, on the other hand, includes striking techniques on the ground; palm strikes and kicks are allowed, but the ground fight and submissions are still the largest elements. This is also the form used in MMA-style fights.

Submission wrestling, also known as submission fighting and submission grappling or simply grappling, is a martial art and combat sport that focuses on ground fighting and submission techniques. It is a hybrid discipline that incorporates elements of various martial arts such as various wrestling styles, judo, and Brazilian jiu-jitsu. Submission wrestling is practiced both as a competitive sport and as a training method for self-defence and mixed martial arts (MMA).