L'Ampolla (Catalan pronunciation: [lamˈpoʎa]) is a municipality in the comarca of the Baix Ebre in Catalonia, Spain. It was created in 1990 by the division of the municipality of el Perelló. It has a population of 3,785 (register office, 2025)
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It is situated on the coast south of l'Ametlla de Mar, and is an important tourist centre and minor fishing port. The town is served by the A-7 autopista, the N-340 coast road and by a station on the Renfe railway line between Tarragona and Valencia.