Himalayas in the context of Indian Himalayan Region

The history of China spans several millennia across a wide geographical area. Each region now considered part of the Chinese world has experienced periods of unity, fracture, prosperity, and strife. Chinese civilization first emerged in the Yellow River valley, which along with the Yangtze basin constitutes the geographic core of the Chinese cultural sphere. China maintains a rich diversity of ethnic and linguistic people groups. The traditional lens for viewing Chinese history is the dynastic cycle: imperial dynasties rise and fall, and are ascribed certain achievements. This lens also tends to assume Chinese civilization can be traced as an unbroken thread many thousands of years into the past, making it one of the cradles of civilization. At various times, states representative of a dominant Chinese culture have directly controlled areas stretching as far west as the Tian Shan, the Tarim Basin, and the Himalayas, as far north as the Sayan Mountains, and as far south as the delta of the Red River.

The Neolithic period saw increasingly complex polities begin to emerge along the Yellow and Yangtze rivers. The Erlitou culture in the central plains of China is sometimes identified with the Xia dynasty (3rd millennium BC) of traditional Chinese historiography. The earliest surviving written Chinese dates to roughly 1250 BC, consisting of divinations inscribed on oracle bones. Chinese bronze inscriptions, ritual texts dedicated to ancestors, form another large corpus of early Chinese writing. The earliest strata of received literature in Chinese include poetry, divination, and records of official speeches. China is believed to be one of a very few loci of independent invention of writing, and the earliest surviving records display an already-mature written language. The culture remembered by the earliest extant literature is that of the Zhou dynasty (c. 1046 – 256 BC), China's Axial Age, during which the Mandate of Heaven was introduced, and foundations laid for philosophies such as Confucianism, Taoism, Legalism, and Wuxing.

South Asia is the southern subregion of Asia that is defined in both geographical and ethnic-cultural terms. South Asia, with a population of 2.04 billion, contains a quarter (25%) of the world's population. As commonly conceptualised, the modern states of South Asia include Bangladesh, Bhutan, India, the Maldives, Nepal, Pakistan, and Sri Lanka, with Afghanistan also often included, which may otherwise be classified as part of Central Asia. South Asia borders East Asia to the northeast, Central Asia to the northwest, West Asia to the west and Southeast Asia to the east. Apart from Southeast Asia, Maritime South Asia is the only subregion of Asia that lies partly within the Southern Hemisphere. The British Indian Ocean Territory and two out of 26 atolls of the Maldives in South Asia lie entirely within the Southern Hemisphere. Topographically, it is dominated by the Indian subcontinent and is bounded by the Indian Ocean in the south, and the Himalayas, Karakoram, and Pamir Mountains in the north.

Settled life emerged on the Indian subcontinent in the western margins of the Indus River Basin 9,000 years ago, evolving gradually into the Indus Valley Civilisation of the third millennium BCE. By 1200 BCE, an archaic form of Sanskrit, an Indo-European language, had diffused into India from the northwest, with the Dravidian languages being supplanted in the northern and western regions. By 400 BCE, stratification and exclusion by caste had emerged within Hinduism, and Buddhism and Jainism had arisen, proclaiming social orders unlinked to heredity.

The Indus (/ˈɪndəs/ IN-dəs) is a transboundary river of Asia and a trans-Himalayan river of South and Central Asia. The 3,180 km (1,980 mi) river rises in western China, flows northwest through the disputed Kashmir region, first through the Indian-administered Ladakh, and then the Pakistani-administered Gilgit-Baltistan, bends sharply to the left after the Nanga Parbat massif, and flows south-by-southwest through Pakistan, before bifurcating and emptying into the Arabian Sea, its main stem located near the port city of Karachi.

The Indus River has a total drainage area of circa 1,120,000 km (430,000 sq mi). Its estimated annual flow is around 175 km/a (5,500 m/s), making it one of the 50 largest rivers in the world in terms of average annual flow. Its left-bank tributary in Ladakh is the Zanskar River, and its left-bank tributary in the plains is the Panjnad River which is formed by the successive confluences of the five Punjab rivers, namely the Chenab, Jhelum, Ravi, Beas, and Sutlej rivers. Its principal right-bank tributaries are the Shyok, Gilgit, Kabul, Kurram, and Gomal rivers. Beginning in a mountain spring and fed with glaciers and rivers in the Himalayan, Karakoram, and Hindu Kush ranges, the river supports the ecosystems of temperate forests, plains, and arid countryside.

The Arabian plate is a minor tectonic plate in the Northern and Eastern Hemispheres.

It is one of the three continental plates (along with the African and Indian plates) that have been moving northward in geological history and colliding with the Eurasian plate. This collision is resulting in a mingling of plate pieces and mountain ranges extending in the west from the Pyrenees, crossing Southern Europe to Iranian plateau, forming the Alborz and the Zagros Mountains, to the Himalayas and ranges of Southeast Asia.

The Indian subcontinent is a physiographic region of Asia below the Himalayas which projects into the Indian Ocean between the Bay of Bengal to the east and the Arabian Sea to the west. It is now divided between Bangladesh, India, and Pakistan. Although the terms "Indian subcontinent" and "South Asia" are often also used interchangeably to denote a wider region which includes, in addition, Bhutan, the Maldives, Nepal and Sri Lanka, the "Indian subcontinent" is more of a geophysical term, whereas "South Asia" is more geopolitical. "South Asia" frequently also includes Afghanistan, which is not considered part of the subcontinent even in extended usage.

The Great Himalayas (also known as Greater Himalayas, Inner Himalayas, or Himadri) is one of the four parallel sub-ranges of the Himalayas. The core of this part of the Himalayas is composed of granite. It is perennially snowbound. It is the highest in altitude and extends for about 2,300 km (1,400 mi) from northern Pakistan to the Indian state of Arunachal Pradesh, passing through China, India, Nepal, and Bhutan. The sub-range has an average elevation of 6,100 m (20,000 ft) and contains many of the world's tallest peaks, including the eight-thousanders and Mount Everest, the highest peak on Earth. The range is mainly composed of granite rocks with permafrost, and consists of many glaciers, including the Gangotri, Khumbu, and Satopanth Glaciers.

A glacier (US: /ˈɡleɪʃər/; UK: /ˈɡlæsiə/ or /ˈɡleɪsiə/) is a persistent body of dense ice, a form of rock, that is constantly moving downhill under its own weight. A glacier forms where the accumulation of snow exceeds its ablation over many years, often centuries. It acquires distinguishing features, such as crevasses and seracs, as it slowly flows and deforms under stresses induced by its weight. As it moves, it abrades rock and debris from its substrate to create landforms such as cirques, moraines, or fjords. Although a glacier may flow into a body of water, it forms only on land and is distinct from the much thinner sea ice and lake ice that form on the surface of bodies of water.

On Earth, 99% of glacial ice is contained within vast ice sheets (also known as "continental glaciers") in the polar regions, but glaciers may be found in mountain ranges on every continent other than the Australian mainland, including Oceania's high-latitude oceanic island countries such as New Zealand. Between latitudes 35°N and 35°S, glaciers occur only in the Himalayas, Andes, and a few high mountains in East Africa, Mexico, New Guinea and on Zard-Kuh in Iran. With more than 7,000 known glaciers, Pakistan has more glacial ice than any other country outside the polar regions. Glaciers cover about 10% of Earth's land surface. Continental glaciers cover nearly 13 million km (5 million sq mi) or about 98% of Antarctica's 13.2 million km (5.1 million sq mi), with an average thickness of ice 2,100 m (7,000 ft). Greenland and Patagonia also have huge expanses of continental glaciers. The volume of glaciers, not including the ice sheets of Antarctica and Greenland, has been estimated at 170,000 km.

A mountain range or hill range is a series of mountains or hills arranged in a line and connected by high ground. A mountain system or mountain belt is a group of mountain ranges with similarity in form, structure, and alignment that have arisen from the same cause, usually an orogeny. Mountain ranges are formed by a variety of geological processes, but most of the significant ones on Earth are the result of plate tectonics. Mountain ranges are also found on many planetary mass objects in the Solar System and are likely a feature of most terrestrial planets.

Mountain ranges are usually segmented by highlands or mountain passes and valleys. Individual mountains within the same mountain range do not necessarily have the same geologic structure or petrology. They may be a mix of different orogenic expressions and terranes, for example thrust sheets, uplifted blocks, fold mountains, and volcanic landforms resulting in a variety of rock types.

The Hindu Kush is an 800-kilometre-long (500 mi) mountain range in Central and South Asia to the west of the Himalayas. It stretches from central and eastern Afghanistan into northwestern Pakistan and far southeastern Tajikistan. The range forms the western section of the Hindu Kush Himalayan Region (HKH); to the north, near its northeastern end, the Hindu Kush buttresses the Pamir Mountains to the north near the point where the borders of China, Pakistan and Afghanistan meet, after which it runs southwest through Pakistan and into Afghanistan near their border.

The eastern end of the Hindu Kush merges with the Karakoram Range. Towards its southern end, it connects with the White Mountains near the Kabul River. It divides the valley of the Amu Darya (the ancient Oxus) to the north from the Indus River valley to the south. The range has numerous high snow-capped peaks, with the highest point being Tirich Mir or Terichmir at 7,708 metres (25,289 ft) in the Chitral District of Khyber Pakhtunkhwa, Pakistan.

Tibet (/tɪˈbɛt/ ), Xizang or Hsi-tsang is a region in the western part of East Asia, covering much of the Tibetan Plateau. It is the homeland of the Tibetans. Other ethnic groups also reside on the plateau, including Mongols, the Monpa, the Tamang, the Qiang, the Sherpa, the Lhoba, and since the 20th century, the Han and the Hui. Tibet is the highest region on Earth, with an average elevation of 4,380 m (14,000 ft). Lying within the Himalayas, the highest point in Tibet is Mount Everest – the highest peak on Earth, standing 8,848 m (29,000 ft) above sea level.

The Tibetan Empire emerged in the 7th century. At its height in the 9th century, the Tibetan Empire extended far beyond the Tibetan Plateau, from the Tarim Basin and Pamirs in the west, to Yunnan and Bengal in the southeast. It then collapsed and divided into a variety of territories in the 9th century after the battle of U-Yor (Chinese:伍约之战 Tibetan:དབུ་གྱོར་བཁྲུག་པ་བྱས). Lhasa was central part of Wu Ru (Chinese:伍如 Tibetan: དབུ་རུ), the battle of U-Yor lasted for 12 years in Wu Ru and also marked the end of Wu Ru.

Endurance (also related to sufferance, forbearance, resilience, constitution, fortitude, persistence, tenacity, steadfastness, perseverance, stamina, and hardiness) is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from and have immunity to trauma, wounds, or fatigue.

The term is often used in the context of aerobic or anaerobic exercise. The definition of "long" varies according to the type of exertion – minutes for high intensity anaerobic exercise, hours or days for low intensity aerobic exercise. Training for endurance can reduce endurance strength unless an individual also undertakes resistance training to counteract this effect.

Tupelo /ˈtuːpɪloʊ/, genus Nyssa /ˈnɪsə/, is a small genus of deciduous trees with alternate, simple leaves. It is sometimes included in the subfamily Nyssoideae of the dogwood family, Cornaceae, but is placed by other authorities in the family Nyssaceae. In the APG IV system, it is placed in Nyssaceae.

Most Nyssa species are highly tolerant of wet soils and flooding, and some need such environments as habitat. Some of the species are native to eastern North America, from southeastern Canada through the Eastern United States to Mexico and Central America. Other species are found in eastern and southeastern Asia, from China south through Indochina to Java and southwest to the Himalayas.