List of regions of Japan

Japan is an island country in East Asia. Located in the Pacific Ocean off the northeast coast of the Asian mainland, it is bordered to the west by the Sea of Japan and extends from the Sea of Okhotsk in the north to the East China Sea in the south. The Japanese archipelago consists of four major islands alongside 14,121 smaller islands. Japan is divided into 47 administrative prefectures and eight traditional regions, and around 75% of its terrain is mountainous and heavily forested, concentrating its agriculture and highly urbanized population along its eastern coastal plains. With a population of over 123 million as of 2025, it is the world's 11th most populous country. Tokyo is the country's capital and largest city.

The first known habitation of the archipelago dates to the Upper Paleolithic, with the beginning of the Japanese Paleolithic dating to c. 36,000 BC. Between the 4th and 6th centuries, its kingdoms were united under an emperor in Nara and later Heian-kyō. From the 12th century, actual power was held by military aristocrats known as shōgun and feudal lords called daimyō, enforced by warrior nobility named samurai. After rule by the Kamakura and Ashikaga shogunates and a century of warring states, Japan was unified in 1600 by the Tokugawa shogunate, which implemented an isolationist foreign policy. In 1853, an American fleet forced Japan to open trade to the West, which led to the end of the shogunate and the restoration of imperial power in 1868.

The Kantō region (関東地方, Kantō Chihō; IPA: [kaꜜn.toː, kan.toː tɕiꜜ.hoː, kan.toː tɕi̥.hoꜜː]) is a geographical region of Honshu, the largest island of Japan. In a common definition, the region includes the Greater Tokyo Area and encompasses seven prefectures: Chiba, Gunma, Ibaraki, Kanagawa, Saitama, Tochigi, and Tokyo. Slightly more than 45 percent of the land area within its boundaries is the Kantō Plain. The rest consists of the hills and mountains that form land borders with other regions of Japan.

As the Kantō region contains Tokyo, the capital and largest city of Japan, the region is considered the center of Japan's politics and economy. According to the official census on October 1, 2010, by the Statistics Bureau of Japan, the population was 42,607,376, amounting to approximately one third of the total population of Japan.

Hokkaido (Japanese: 北海道, Hepburn: Hokkaidō; pronounced [hok.kaꜜi.doː] , lit. 'Northern Sea Circuit'; Ainu: Aynu Mosir, lit. 'Land of the Ainu') is the second-largest and northernmost of Japan's four main islands. Together with its surrounding islands, it comprises the largest and northernmost prefecture, making up its own region. The Tsugaru Strait separates Hokkaidō from Honshu. The two islands are connected by railway via the Seikan Tunnel.

The largest city on Hokkaido is its capital, Sapporo, which is also its only ordinance-designated city. Sakhalin lies about 43 kilometres (27 mi) to the north of Hokkaidō. To the east and northeast are the Kuril Islands, which are administered by Russia. The four most southerly are claimed by Japan. Hokkaido's position on the northern end of the Japanese archipelago results in a colder climate, with the island seeing significant snowfall each winter. Despite the harsher climate, it serves as an agricultural breadbasket for many crops.

The Tōhoku region (東北地方, Tōhoku-chihō; IPA: [toːhokɯ̥ tɕiꜜhoː]), Northeast region, Ōu region (奥羽地方, Ōu-chihō), or Northeast Japan (東北日本, Tōhoku Nihon) consists of the northeastern portion of Honshu, the largest island of Japan. This traditional region consists of six prefectures (ken): Akita, Aomori, Fukushima, Iwate, Miyagi, and Yamagata.

Tōhoku retains a reputation as a remote, scenic region with a harsh climate. In the 20th century, tourism became a major industry in the Tōhoku region.

The Chūgoku region (Japanese: 中国地方, Hepburn: Chūgoku-chihō; [tɕɯꜜː.ɡo.kɯ, -ŋo.kɯ, tɕɯː.ɡo.kɯ̥ tɕiꜜ.hoː, -ŋo.kɯ̥-]), also known as the San'in-San'yō (山陰山陽地方, San'in-San'yō-chihō) region, is the westernmost region of Honshū, the largest island of Japan. It consists of the prefectures of Hiroshima, Okayama, Shimane, Tottori and Yamaguchi. As of the 2020 census, it has a population of 7,328,339.

Hokkaido (Japanese: 北海道, Hepburn: Hokkaidō; pronounced [hok.kaꜜi.doː] , lit. 'Northern Sea Circuit'; Ainu: Aynu Mosir, lit. 'Land of the Ainu') is the second-largest and northernmost of Japan's four main islands. Together with its surrounding islands, it comprises the largest and northernmost prefecture, making up its own region. The Tsugaru Strait separates Hokkaido from Honshu. The two islands are connected by railway via the Seikan Tunnel.

The largest city on Hokkaido is its capital, Sapporo, which is also its only ordinance-designated city. Sakhalin lies about 43 kilometres (27 mi) to the north of Hokkaido. To the east and northeast are the Kuril Islands, which are administered by Russia. The four most southerly are claimed by Japan. Hokkaido's position on the northern end of the Japanese archipelago results in a colder climate, with the island seeing significant snowfall each winter. Despite the harsher climate, it serves as an agricultural breadbasket for many crops.