The African Pygmies (or Congo Pygmies, variously also Central African foragers, African rainforest hunter-gatherers (RHG) or Forest People of Central Africa) are a group of ethnicities native to Central Africa, mostly the Congo Basin, traditionally subsisting on a forager and hunter-gatherer lifestyle. They are divided into three roughly geographic groups:
- The western Bambenga, or Mbenga (Cameroon, Gabon, Republic of the Congo, Central African Republic),
- the eastern Bambuti, or Mbuti, of the Congo basin (DRC)
- the central and southern Batwa, or Twa (Rwanda, Burundi, DRC, Tanzania, Uganda, Zambia, Angola and Namibia). The more widely scattered (and more variable in physiology and lifestyle) Southern Twa are also grouped under the term Pygmoid.
They are notable for, and named for, their short stature (described as "pygmyism" in anthropological literature). They are assumed to be descended from the original Middle Stone Age expansion of anatomically modern humans to Central Africa, albeit substantially affected by later migrations from West Africa, from their first appearance in the historical record in the 19th century limited to a comparatively small area within Central Africa, greatly decimated by the prehistoric Bantu expansion, and to the present time widely affected by enslavement at the hands of neighboring Bantu, Ubangian and Central Sudanic groups.
